World Full of Bliss - Words of Inspiration & Empowerment

Blissful blog

Inspiration, motivation, and empowerment
through words that help you overcome fear &
reconnect with your own amazingness!

Understanding your brain’s natural fear response is the first step to overcoming it Understanding is the key to overcoming fear....

A simple 5-step process to replacing limiting beliefs that can be applied on a collective and individual level Our limiting beliefs can...

If you keep going in the route you are heading, where will you end up? “I don’t know” may not be the destination you are seeking.

We often think of the feeling of the bodily sensations associated with stress and anxiety as negative. When our intention is to focus on an

Increase Happiness as You Notice the Good That You Bring to the World Gratitude makes us happier by retraining our minds to notice the...

And 3 Ways to Start Practicing It Today A healthy self-image is an important component of our mental and physical well-being. The way we...

The word mindfulness is often associated with meditation. Both concepts are tied together by self-awareness in the present moment. Mindfulne

We may sometimes think that we are inferior enough to be that one individual in the world who doesn’t have the power to make a difference. Y

As we go through life’s daily stresses, it always helps to have a tool to help us quickly shift to a more empowering and clearer state of mi

A powerful message of hope in a letter from 1945, written by my grandfather to his deceased daughter On this day, 75 years ago, in a...

A simple technique to help you tap into your heart’s guidance when you need it most Perhaps that random hunch to take an alternate route...

How to Cultivate a Sense of Inner Peace with the Practice of Metta Extending the circle of compassion starts with ourselves. As children,...

One simple technique from The HeartMath Institute to elevate your emotional baseline for the long-term We all have emotional baselines —...

Is feeling good a priority for you? If not, it should be — it goes beyond just increasing your quality of life. Your happiness...

The words you read or listen to have a physical effect on your well-being. From changing your brain’s functioning to shaping the...

We can break our negative habits. We can get rid of limiting and disempowering beliefs. We can teach ourselves how to be more confident,...